<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-730091249000358849</id><updated>2011-08-31T08:30:01.791-07:00</updated><category term='cellulite cure'/><category term='fitness tips'/><category term='cellulite'/><category term='news'/><category term='embryo'/><category term='i'/><category term='brazilian wax'/><category term='vasectomy'/><category term='health news'/><category term='shampooing'/><category term='beauty'/><category term='wax'/><category term='health'/><category term='shampoo'/><category term='fitness'/><title type='text'>my second blog</title><subtitle type='html'>health, home, fashion,beauty, news</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-7547296986552788165</id><published>2010-12-03T01:44:00.000-08:00</published><updated>2010-12-03T01:45:50.668-08:00</updated><title type='text'>Payday Loan!</title><content type='html'>Can’t find the perfect cash advance payday loan? So to reduce work, I will simply give you in the link in getting the fastest&lt;a href="http://www.personalcashadvance.com"&gt; pay day loan&lt;/a&gt;      . Thispersonalcashadvance.com will give you with instant payday loan..&lt;br /&gt;We know that ideal cash advance has the perfect system and transaction processed related to cash advance and payday loans? This will also assist you find the perfect cash lender for you, and hopefully help you finding the right solution to your monetary difficulties. This site has the best and easiest way in processing the money lending for you! All you have to do is submit the necessary requirements and fill up all the information, and then I think you’re a step away in having your loans, isn’t it fast? Though this system is very common in the internet today, but only few are trusted. I would advocate that you try this site! So what are you waiting for? Visit the site now and witness the real dominance of this cash advance supplier over the other loan services provider in the internet, you will never regret this! Just click on the link now and surely all your questions will be answered. It's always good to keep in mind that you can turn to payday loans in era of monetary problems. In every difficult situation, always remember that you can count on this site! Hurry and go to the provided link now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-7547296986552788165?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/7547296986552788165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=7547296986552788165' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7547296986552788165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7547296986552788165'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2010/12/payday-loan.html' title='Payday Loan!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-7701900639734067208</id><published>2010-12-03T01:43:00.000-08:00</published><updated>2010-12-03T01:44:16.322-08:00</updated><title type='text'>Whole Life Insurance!</title><content type='html'>DEcember it is!! are you looking for ,&lt;a href="http://www.lifeinsurancerates.com/whole-life-insurance.html"&gt;whole life insurance&lt;/a&gt;      ?. i would really suggest that you get a new insurance for this year! It’s better to be safe than never. This is one hundred and one percent sure! So kindly click the link and you immediately get your insurance now before its too late., the main benefit of having this service is that it gives guarantee to people that every time we are in a calamity then we have something to lean on. Then the best thing about having this is that, you’ll get to choose any type of insurance you want to get(life, home and etc). This insurance portal will provide people with perfect insurance services, because by availing this service we get to save and value our personal belongings. People can avail a very low insurance offers, this will also help you to save a lot of money. So the big thing about having this is that, you can value your personal belongings plus it gives assurance that if ever something will happen you can get at least a portion will still be given into you?What are you waiting for?Go to the provided link below and secure your future...link to &lt;a href="http://www.insurancerate.com/"&gt;insurance quotes&lt;/a&gt;.... go now&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-7701900639734067208?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/7701900639734067208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=7701900639734067208' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7701900639734067208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7701900639734067208'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2010/12/whole-life-insurance.html' title='Whole Life Insurance!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-2835757361698402722</id><published>2010-12-03T01:29:00.000-08:00</published><updated>2010-12-03T01:42:51.421-08:00</updated><title type='text'>CASH CASH!</title><content type='html'>I know that at this time of monetary crisis, money plays a very important role in our society.. The more you need money the more you cant find it,so if you need urgent cash, then this post will surely help you in solving and finding the right solutions to your problem, you can avail the no faxing cash advances This is One of the best sites for loans is the urgentcashloan.com, this site loans in which you can get easy and quick cash whenever you’re broke. Isn’t it great? No need to worry on cash loans with bad credit. This loan is so perfect for people who are in need of money, most especially when we need to pay the electric bill, telephone, internet and etc. If this is the situation, all you have to do is click on the site and you will surely know were to get urgent cash loan another thing is. I would also like to say that requirements will vary depending on the lender to lender basis, but this is just a requirement right? No need to worry. If you have questions in payday loans process, kindly visit the payday loan site now!. If you are not convinced with how cash advance loan works just look for the sign up menu and then the site will now give you everything! So hurry and try this &lt;a href="http://www.urgentcashloan.com"&gt;CASH LOAN&lt;/a&gt; now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-2835757361698402722?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/2835757361698402722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=2835757361698402722' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2835757361698402722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2835757361698402722'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2010/12/cash-cash.html' title='CASH CASH!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-3026631466319545033</id><published>2010-12-03T01:27:00.000-08:00</published><updated>2010-12-03T01:29:33.414-08:00</updated><title type='text'>Easy Money this December</title><content type='html'>its already december, do you need extra moeny?. So if you want to live a happy life then I think you should not dwell much on financial problems.and thinkd of a &lt;a href="http://www.easyonlinepaydayloan.com"&gt;payday loans&lt;/a&gt;.Honestly, ive already found an ideal site which will give you easy payday loans, the best thing about this site is that it gives assurance to everyone that they will provide the safest service online!. They would offer fax less loans, which is very helpful for people who hates paychecks. This easy payday loans have a bendable payment option services and it will release your money right away. They will surely check everything, even the simplest transactions. Get a payday loan now!! Try and call the site, nothing to worry about the functionality of the site. Only apply and if you’re qualified to be a member and avail cash advances, just fill-up all the necessary information’s then after registration you can now get your money online and you can start enjoying! So if ever you will be satisfied with the services of this payday loan company, just simply refer a new member. Always remember that payday Loans are lifesaver! Every time you’ll be in trouble, most especially when dealing with money .It’s nice to know that people can walk in and have the money they need within just a few minutes. So what are you waiting for? Go to the link provided at the first part of the post!:)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-3026631466319545033?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/3026631466319545033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=3026631466319545033' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3026631466319545033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3026631466319545033'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2010/12/easy-money-this-december.html' title='Easy Money this December'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-5425647729320955210</id><published>2010-11-29T22:58:00.000-08:00</published><updated>2010-11-29T22:59:04.269-08:00</updated><title type='text'>Insured!</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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 mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;  mso-bidi-font-family:"Times New Roman";  mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal"&gt;It is predictable that at one point in a man’s life accidents may occur. Well I guess if only men have the power to foresee then we would not be worried about anything because we could be extra cautious with our errands. But reality would bring us to the fact that we can not take complete control of our fate so we better be prepared for any untoward circumstance that may happen. This is the reason why insurances are offered especially to car owners due to the fact that a lot of motor accidents happen in a day. Well if you want to learn more and be informed about the world of insurance, its types, use and the scope that it can be applied then you better click on this link and be assured of a low &lt;a href="http://www.carinsurancerates.com"&gt;car insurance&lt;/a&gt;. The site actually offers a number of tips if ever you encounter a car accident because you know there is a big tendency that you will panic especially those new drivers in town. The site will also teach you on how to avoid accidents and many other important things about insurances and driving. So what are you waiting for?hurry and go to the provided link now!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-5425647729320955210?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/5425647729320955210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=5425647729320955210' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/5425647729320955210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/5425647729320955210'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2010/11/insured.html' title='Insured!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-7122931013318306342</id><published>2009-10-02T20:46:00.000-07:00</published><updated>2009-10-02T20:48:04.405-07:00</updated><title type='text'>EMO</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fashionshanty.com/images/emo/girls-emo-haircut.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 375px; height: 400px;" src="http://www.fashionshanty.com/images/emo/girls-emo-haircut.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Close enough to punk and rock Emo is now know for it's more emotional state of mind. Instead of the anger hard-core way of expressing one-self , Emo (short for emotional) has taken a new tole on the twentith century of expressing yourself. From the music with strong emotion and feeling, unlike hard rock or this is more of an alternative way to let your feeling be known.Emo is not only a classification or a type of music it's also taken over the way one expresses themself by dressing. It includes the tighter fiting pants to the dyed-black or dark hair with it covering your face. The longer hair in front with the spikes in the back is also a more Emo- or emotional look to dressing. Emo is also being known as for the hot emo guys and emo girls kissing. From pictures all on the web to the music videos. Hot emo girl to girl and well as hot emo guy to guy is becoming more and more adventurous and more open concluding; Emo meaning being comfortable with oneself. Its a more direct way of altering the feelings one has without words, just emotion.&lt;br /&gt;       &lt;br /&gt;Some say music is not a type of music. That it is more of a fashion and a way of feeling, hence the emotional. Just recently people have been considering emo to be a genre or music.. Taking back Sunday is one of the many bands people consider to be emo.&lt;br /&gt;      &lt;br /&gt;Wondering why everyone hates emo? Not all emo people are cry babies or sucidial. Many emo kids come from families which are having serious issues whether it being money issues or what have you&lt;br /&gt;     &lt;br /&gt;      What is emo to mean to you? Send us what it means to you and we will add your description.      &lt;br /&gt;&lt;br /&gt;go to emo-corner.com for more details..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-7122931013318306342?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/7122931013318306342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=7122931013318306342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7122931013318306342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7122931013318306342'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/10/emo.html' title='EMO'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-5494217751973523128</id><published>2009-08-04T18:12:00.001-07:00</published><updated>2009-08-04T18:13:10.581-07:00</updated><title type='text'>Not EMO?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://c.myspace.com/Groups/00004/05/85/4785850_l.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 488px; height: 324px;" src="http://c.myspace.com/Groups/00004/05/85/4785850_l.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;people can't be emo, emo doesn't not stand for emotional, and none of the music you listen to is emo...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-5494217751973523128?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/5494217751973523128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=5494217751973523128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/5494217751973523128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/5494217751973523128'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/08/not-emo.html' title='Not EMO?'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-8651201335132996574</id><published>2009-07-14T08:01:00.000-07:00</published><updated>2009-07-14T08:03:45.567-07:00</updated><title type='text'>emo @ sarphil</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images.paraorkut.com/img/graphics/20071111054913_gifs-animados-orkut-emo-02.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 418px; height: 500px;" src="http://images.paraorkut.com/img/graphics/20071111054913_gifs-animados-orkut-emo-02.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;When you are refering to someone has being emo, you are usually are stating that they are sensitive, or have a emotional personality. emo truely is a type of music that started in the eightys and is rapidly moving back in its popularity. It's a sub genre of punk music which has grown to be more popular then punk it's self. Each and every day more and more emo bands are coming out. However, emo most commonly is refered to as a type of fashion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-8651201335132996574?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/8651201335132996574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=8651201335132996574' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/8651201335132996574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/8651201335132996574'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/07/emo-sarphil.html' title='emo @ sarphil'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-1638788359230914976</id><published>2009-06-29T07:11:00.001-07:00</published><updated>2009-06-29T07:11:51.079-07:00</updated><title type='text'>EMo Gurl</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.uniquepicturehunter.com/wp-content/uploads/2008/05/emo-pictures-3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 360px; height: 492px;" src="http://www.uniquepicturehunter.com/wp-content/uploads/2008/05/emo-pictures-3.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;table id="entries"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;/td&gt; &lt;td class="text" colspan="2" id="entry_1095361"&gt; &lt;div class="definition"&gt; "Emo" is not short for "Emotional." "Emo" does not mean Taking Back Sunday and Dashboard Confessional, despite what MTV has lead you to believe in the last few years. "Emo" is not sidebangs, tight pants, and male vocalists who sing like little girls about their failed relationships. "Emo" is not the use of diluted, meaningless metaphors and similes such as "My arms are like pinecones," and most definitely is not the rampant use of words such as "autumn," "heart," "knife," "bleeding," "leaves," and "razorblade." &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-1638788359230914976?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/1638788359230914976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=1638788359230914976' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/1638788359230914976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/1638788359230914976'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/06/emo-gurl.html' title='EMo Gurl'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-3629566278963897317</id><published>2009-06-04T21:23:00.000-07:00</published><updated>2009-06-04T21:24:40.070-07:00</updated><title type='text'>Emo For You!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img29.picoodle.com/img/img29/8/6/14/f_emo1m_5dc17b2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://img29.picoodle.com/img/img29/8/6/14/f_emo1m_5dc17b2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We love to hear everyone unique opinions on what emo means to them so send us your thoughts on what emo is to you. Most peoples common perception of emo is someone who is very emotional. Some people just consider emo to be a sense of style.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-3629566278963897317?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/3629566278963897317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=3629566278963897317' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3629566278963897317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3629566278963897317'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/06/emo-for-you.html' title='Emo For You!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-2925040427818131782</id><published>2009-05-22T08:05:00.001-07:00</published><updated>2009-05-22T08:05:21.651-07:00</updated><title type='text'>HUG HUG!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images1.fanpop.com/images/image_uploads/Emo-Anime-emo-1042197_347_440.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 347px; height: 440px;" src="http://images1.fanpop.com/images/image_uploads/Emo-Anime-emo-1042197_347_440.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;A &lt;b&gt;hug&lt;/b&gt; is a form of &lt;a href="http://en.wikipedia.org/wiki/Physical_intimacy" title="Physical intimacy"&gt;physical intimacy&lt;/a&gt; that usually involves closing or holding the &lt;a href="http://en.wikipedia.org/wiki/Arm" title="Arm"&gt;arms&lt;/a&gt; around another person or group of persons. The hug is one of the most common human signs of &lt;a href="http://en.wikipedia.org/wiki/Love" title="Love"&gt;love&lt;/a&gt; and &lt;a href="http://en.wikipedia.org/wiki/Affection" title="Affection"&gt;affection&lt;/a&gt;, along with &lt;a href="http://en.wikipedia.org/wiki/Kiss" title="Kiss"&gt;kissing&lt;/a&gt;.&lt;sup id="cite_ref-0" class="reference"&gt;&lt;a href="http://en.wikipedia.org/wiki/Hug#cite_note-0" title=""&gt;&lt;span&gt;[&lt;/span&gt;1&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; Unlike some other forms of physical intimacy, it is practiced publicly and privately without &lt;a href="http://en.wikipedia.org/wiki/Social_stigma" title="Social stigma"&gt;stigma&lt;/a&gt; in many nations, religions and cultures, within families, and also across age and gender lines.&lt;/p&gt; &lt;p&gt;Sometimes, hugs are a romantic exchange. Hugs may also be exchanged as a sign of support and comfort. A hug can be a demonstration of affection and emotional warmth, sometimes arising out of &lt;a href="http://en.wikipedia.org/wiki/Joy" title="Joy"&gt;joy&lt;/a&gt; or &lt;a href="http://en.wikipedia.org/wiki/Happiness" title="Happiness"&gt;happiness&lt;/a&gt; at meeting someone.&lt;/p&gt; &lt;p&gt;Brief in most cases, it is used to show many levels of affection. It is not particular to &lt;a href="http://en.wikipedia.org/wiki/Human_being" title="Human being" class="mw-redirect"&gt;human beings&lt;/a&gt; alone, as there are many species of animals that engage in similar exchanges of warmth.&lt;/p&gt; &lt;p&gt;Hugging has been proven to have health benefits. One study has shown that hugs increase levels of &lt;a href="http://en.wikipedia.org/wiki/Oxytocin" title="Oxytocin"&gt;oxytocin&lt;/a&gt;, and reduce &lt;a href="http://en.wikipedia.org/wiki/Blood_pressure" title="Blood pressure"&gt;blood pressure&lt;/a&gt;.&lt;sup id="cite_ref-1" class="reference"&gt;&lt;a href="http://en.wikipedia.org/wiki/Hug#cite_note-1" title=""&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/p&gt; &lt;p&gt;There are different variations of hugs. Prolonged hugging in a cozy, comfortable position is called &lt;b&gt;cuddling&lt;/b&gt;&lt;sup id="cite_ref-2" class="reference"&gt;&lt;a href="http://en.wikipedia.org/wiki/Hug#cite_note-2" title=""&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;. &lt;b&gt;Spooning&lt;/b&gt; is a cuddling &lt;a href="http://en.wikipedia.org/wiki/Human_positions" title="Human positions" class="mw-redirect"&gt;position&lt;/a&gt;, a kind of hugging when both the hugger and the hugged persons face the same direction, i.e., the front of one person is in contact with the back of the second one.&lt;sup id="cite_ref-3" class="reference"&gt;&lt;a href="http://en.wikipedia.org/wiki/Hug#cite_note-3" title=""&gt;&lt;span&gt;[&lt;/span&gt;4&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-2925040427818131782?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/2925040427818131782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=2925040427818131782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2925040427818131782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2925040427818131782'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/05/hug-hug.html' title='HUG HUG!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-7567578177456986308</id><published>2009-05-18T19:50:00.001-07:00</published><updated>2009-05-18T19:51:16.812-07:00</updated><title type='text'>OMG!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i31.photobucket.com/albums/c364/carrielynne1/cute-emo-guys/cute-emo-12.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 330px; height: 339px;" src="http://i31.photobucket.com/albums/c364/carrielynne1/cute-emo-guys/cute-emo-12.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;Get help ifyou experience more than a couple of the following symptoms of depression:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Persistent sad, anxious, or "empty" mood &lt;/li&gt;&lt;li&gt;Feelings of hopelessness, pessimism &lt;/li&gt;&lt;li&gt;Feelings of guilt, worthlessness, helplessness &lt;/li&gt;&lt;li&gt;Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex &lt;/li&gt;&lt;li&gt;Decreased energy, fatigue, being "slowed down" &lt;/li&gt;&lt;li&gt;Difficulty concentrating, remembering, making decisions &lt;/li&gt;&lt;li&gt;Insomnia, early-morning awakening, or oversleeping &lt;/li&gt;&lt;li&gt;Appetite and/or weight loss or overeating and weight gain &lt;/li&gt;&lt;li&gt;Thoughts of death or suicide; suicide attempts &lt;/li&gt;&lt;li&gt;Restlessness, irritability &lt;/li&gt;&lt;li&gt;Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain. &lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-7567578177456986308?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/7567578177456986308/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=7567578177456986308' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7567578177456986308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/7567578177456986308'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/05/omg.html' title='OMG!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i31.photobucket.com/albums/c364/carrielynne1/cute-emo-guys/th_cute-emo-12.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-5848596895248550302</id><published>2009-05-06T19:39:00.000-07:00</published><updated>2009-05-06T19:40:38.973-07:00</updated><title type='text'>Emo Music</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://frikies.net/Emo_Music.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 428px; height: 499px;" src="http://frikies.net/Emo_Music.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;Emo music&lt;/strong&gt; is something that is rather ambiguously defined. It can be something that has heavy punk chords and influence such as what we've heard from the Sex Pistols, but it can also be something with soft melodic characteristics like what we've heard from the Cure. This is why emo is such a hard concept to define. It is an expression of emotion in some way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-5848596895248550302?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/5848596895248550302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=5848596895248550302' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/5848596895248550302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/5848596895248550302'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/05/emo-music.html' title='Emo Music'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-3066245255095485486</id><published>2009-03-23T07:58:00.000-07:00</published><updated>2009-03-23T08:01:09.418-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='news'/><title type='text'>FAA: Children among 17 dead in Montana plane crash</title><content type='html'>&lt;p&gt;BUTTE, Mont. – A small plane crashed Sunday as it approached an airport in &lt;span style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1237775175_0"&gt;Montana&lt;/span&gt;, killing 17 people, including several children, a &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1237775175_1"&gt;Federal Aviation Administration&lt;/span&gt; spokesman said.&lt;/p&gt;                 &lt;p&gt;The single engine turboprop plane crashed about 500 feet from the airport in Butte while attempting to land, said spokesman Mike Fergus. &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1237775175_2"&gt;The Montana Standard&lt;/span&gt; reported in an online story that it crashed in Butte's &lt;span style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1237775175_3"&gt;Holy Cross Cemetery&lt;/span&gt;.&lt;/p&gt;                 &lt;p&gt;The aircraft had departed from Oroville, Calif., and the pilot had filed a &lt;span class="yshortcuts" id="lw_1237775175_4"&gt;flight plan&lt;/span&gt; showing a destination of Bozeman. But the pilot canceled his flight plan at some point and headed for Butte, Fergus said.&lt;/p&gt;                 &lt;p&gt;Preliminary reports indicate the dead include numerous children, he said. There were no known fatalities on the ground, he added.&lt;/p&gt;                 &lt;p&gt;"We think that it was probably a &lt;span class="yshortcuts" id="lw_1237775175_5"&gt;ski trip&lt;/span&gt; for the kids," Fergus said.&lt;/p&gt;                 &lt;p&gt;The plane was registered to Eagle Cap Leasing Inc. in &lt;span class="yshortcuts" id="lw_1237775175_6"&gt;Enterprise, Ore&lt;/span&gt;., Fergus said. He didn't know who was operating the plane.&lt;/p&gt;                 &lt;p&gt;Calls to local authorities were not immediately returned.&lt;/p&gt;                 &lt;p&gt;Witnesses told the Standard that they saw the plane go into a nosedive into the cemetery.&lt;/p&gt;                 &lt;p&gt;Martha and Steve Guidoni, who were at a &lt;span class="yshortcuts" id="lw_1237775175_7"&gt;gas station&lt;/span&gt; across from the cemetery, said the plane "just nose-dived into the ground."&lt;/p&gt;                 &lt;p&gt;"My husband went over there to see if he could do anything," Martha Guidoni said.&lt;/p&gt;                 &lt;p&gt;Fergus said the &lt;span class="yshortcuts" id="lw_1237775175_8"&gt;Pilatus PC-12&lt;/span&gt; aircraft was manufactured in 2001. He said the &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1237775175_9"&gt;National Transportation Safety Board&lt;/span&gt; has an investigator located in Butte who was thought to be on scene. The FAA's flight standards investigator was en route.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;source: &lt;a href="http://news.yahoo.com/s/ap/20090322/ap_on_re_us/plane_crash_montana;_ylt=AsxEjZV.P5RMysw631x0bs8azJV4"&gt;http://news.yahoo.com/s/ap/20090322/ap_on_re_us/plane_crash_montana;_ylt=AsxEjZV.P5RMysw631x0bs8azJV4&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-3066245255095485486?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/3066245255095485486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=3066245255095485486' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3066245255095485486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3066245255095485486'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/faa-children-among-17-dead-in-montana.html' title='FAA: Children among 17 dead in Montana plane crash'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-4264698536312541190</id><published>2009-03-23T07:48:00.000-07:00</published><updated>2009-03-23T07:58:01.085-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vasectomy'/><category scheme='http://www.blogger.com/atom/ns#' term='health news'/><title type='text'>With the Economy Down, Vasectomy Rates Are Up</title><content type='html'>FRIDAY, March 20 (&lt;span class="yshortcuts" id="lw_1237780092_0"&gt;HealthDay News&lt;/span&gt;) -- Doctors around the United  States are reporting a sharp increase in the number of vasectomies  performed since the economy soured last year, with one noting that many of  his clients are from the beleaguered financial industry.&lt;br /&gt;&lt;br /&gt;heir best guess is that the trend is due both to a decreased desire to  have children because of the expense involved, and an increased desire to  get such &lt;span class="yshortcuts" id="lw_1237780092_1"&gt;medical procedures&lt;/span&gt; done before their jobs -- and health  insurance -- disappear.   &lt;p&gt;Since November, Dr. Marc Goldstein, surgeon-in-chief of male  reproductive medicine and surgery at the Cornell Institute for  Reproductive Medicine in &lt;span class="yshortcuts" id="lw_1237780092_2"&gt;New York City&lt;/span&gt;, said his practice has seen about  48 percent more vasectomy consultations compared to the same time the  previous year.&lt;/p&gt;   &lt;p&gt;Nearly 50 percent of the patients in 2008 were employed within the  financial industry, and more than 36 percent were seen since September,  according to unpublished data from the Center for Male Reproductive  Medicine and &lt;span class="yshortcuts" id="lw_1237780092_3"&gt;Microsurgery&lt;/span&gt; at New York-Presbyterian Hospital/&lt;span class="yshortcuts" id="lw_1237780092_4"&gt;Weill Cornell  Medical Center&lt;/span&gt;.&lt;/p&gt;   &lt;p&gt;Goldstein said his appointment secretary was the first to notice the  uptick in the number of men requesting vasectomy consultations.&lt;/p&gt;   &lt;p&gt;"I used to do one to two every Friday," he said. "Now I'm doing three  on Fridays. There's been a significant increase."&lt;/p&gt;   &lt;p&gt;"Nobody came in and said they were having a vasectomy because the  [stock] market crashed," Goldstein added. "Most are saying, 'We've been  thinking about it for a long time,' and [the crash] influenced their  decision. They're saying with the cost of private school for three kids,  they can't afford to have another one."&lt;/p&gt;&lt;p&gt;&lt;a href="http://health.yahoo.com/news/healthday/withtheeconomydownvasectomyratesareup.html"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://health.yahoo.com/news/healthday/withtheeconomydownvasectomyratesareup.html"&gt;&gt;&gt;&gt;read more&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-4264698536312541190?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/4264698536312541190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=4264698536312541190' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/4264698536312541190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/4264698536312541190'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/with-economy-down-vasectomy-rates-are.html' title='With the Economy Down, Vasectomy Rates Are Up'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-2924906737047078784</id><published>2009-03-19T22:21:00.001-07:00</published><updated>2009-03-19T22:24:48.079-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness tips'/><title type='text'>7 tips for fitness beginners</title><content type='html'>&lt;span&gt;Biggest mistake I see new exercisers make: doing too much too soon. To &lt;a href="http://www.prevention.com/cda/article/the-workout-your-body-craves/31e69dc91e22e110VgnVCM10000013281eac____/fitness/body.by.design/total.body.toning?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Workout%20You%20Crave" rel="nofollow"&gt; look and feel great by summer&lt;/a&gt;, try these seven surprisingly simple, research-backed strategies that will help you establish a routine you can actually stick with, which is the ONLY way to get lasting results:&lt;/span&gt; &lt;p&gt;&lt;strong&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;span&gt;1. Learn what "build slowly" means&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;    &lt;p&gt;&lt;span&gt;Be realistic about your abilities. Experts say to &lt;a href="http://www.prevention.com/cda/article/the-years-off-workout/30bb8dcb0e48c110VgnVCM20000012281eac____/fitness/yoga.pilates/yoga?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Years%20Off%20Workout" rel="nofollow"&gt; progress gradually&lt;/a&gt;, but most of us don't know how to translate that into real-life terms -- especially those who used to be active but have gotten out of the habit.&lt;span&gt; &lt;/span&gt; If you haven't worked out in years, start with a manageable goal, like 20 minutes of walking or yoga twice a week for 2 weeks. When you're ready to progress, either bump your number of workouts to 3 a week or increase their length to 25 or 30 minutes -- but don't try to do both, which can leave achy and discouraged. This is why experts recommend you change only one thing at a time -- the frequency, duration, or intensity of your workouts. If your new cardio workout still leaves you gasping for air, don't be afraid to slow your pace -- you should be slightly breathless but able to talk. You'll be more likely to follow your program if you exercise at a comfortable level. Strength-training will get easier, too. A study from Ohio University found that muscles adapt to resistance exercises after a mere 2 weeks.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;2. Keep an activity log&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span&gt;Hands down, lack of time is the number one reason &lt;a href="http://www.prevention.com/cda/article/body-sculpting-with-balls-and-bands/df90c5bd0d115110VgnVCM10000013281eac____/fitness/exercise.equipment/balls.and.bands?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Fast%20Way%20Sculpt" rel="nofollow"&gt; we struggle to keep exercising&lt;/a&gt;. Yet studies find we may have more time than we think. Women ages 45 to 70 spend an average of 28 hours a week in sedentary activities outside of their jobs, such as reading and Web surfing, according to a University of Oklahoma study -- ample time to find at least 2 1/2 hours a week for exercise. Keep a log of everything you do for 3 days, then find ways to sneak in activity. Time in front of the TV can double as a stretching session, while a cell phone headset allows you to power walk while you're on hold with the credit card company.&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;3. Prepare for post-workout hunger&lt;/span&gt;&lt;/strong&gt; &lt;p&gt;&lt;span&gt;Exercise can boost metabolism for a few hours, but burning more calories can increase your appetite. To avoid the munchies after exercising (and eating back the calories you just burned), try to schedule workouts so that you have a meal within an hour afterward. Or save part of an earlier meal to eat during that time. Snacks combining carbohydrates and protein -- like a fig bar and fat-free milk, or cantaloupe and yogurt -- are best to &lt;a href="http://www.prevention.com/dtourdinners/?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Dtour%20Dinners%22,,0,0,,,," rel="nofollow"&gt; refuel muscles and keep you from feeling ravenous&lt;/a&gt; later on. If you still feel hungry, wait 10 to 15 minutes before eating more to make sure you're physically, not just mentally, hungry. Distract yourself while you wait: Keep your hands occupied by cleaning out a drawer or giving yourself a manicure.&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;4. Be alert to prime drop-out time&lt;/span&gt;&lt;/strong&gt; &lt;p&gt;&lt;span&gt;About half of new exercisers quit in the first few months, research has found. But support, either one-on-one or in a group, can &lt;a href="http://www.prevention.com/cda/article/get-a-metabolism-that-soars/1b07efdd94f87110VgnVCM20000012281eac____/fitness/cardio?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Metabolism%20That%20Soars" rel="nofollow"&gt; keep your momentum going&lt;/a&gt;. If you struggle with exercise, try finding (or even forming) a walking group at work or at your local Y. If you're goal-focused, signing up for an event, like walking a half or full marathon, can be the carrot you need to stay on track.&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;5. Take breaks&lt;/span&gt;&lt;/strong&gt; &lt;p&gt;&lt;span&gt;Missed a workout? Don't worry: Your waistline won't notice. Brown University scientists found that people on a 14-week weight loss program that took &lt;a href="http://www.prevention.com/cda/article/good-enough-guide-to-health/94987fbd1f9f9110VgnVCM20000012281eac____/health/healthy.lifestyle?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Good%20Enough%20Guide%20to%20Health" rel="nofollow"&gt; occasional breaks&lt;/a&gt; from working out lost an average of 7 pounds -- about the same amount as those who never missed a day. In the long run, it's the habit, not the individual days that matter. For help, sign up for a weekly e-mail health newsletter: People who did exercised 14% more and ate better than those who didn't get inbox reminders, reports a University of Alberta study.&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;6. Splurge -- then get up and move&lt;/span&gt;&lt;/strong&gt; &lt;p&gt;&lt;span&gt;One date with a pint (or even two) of ice cream won't doom your weight loss unless you let guilt keep you off track. In fact, French researchers discovered that obese exercisers who bicycled for 45 minutes 3 hours after a high-fat meal metabolized more stored &lt;a href="http://www.prevention.com/fatfighting4/?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Fat%20Fighting%20Four" rel="nofollow"&gt; belly fat&lt;/a&gt; than those who cycled on an empty stomach. Although bingeing on cookies before your next workout obviously won't help you slim down, the study is a good reminder that not all is lost when you stray from your diet -- in fact, your body may even kick it up a gear to help with damage control.&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;7. Put the treadmill in a pretty room&lt;/span&gt;&lt;/strong&gt; &lt;p&gt;&lt;span&gt;If a workout bores you, don't do it. Research shows that if you enjoy an exercise, you'll stay with it, so keep trying activities until you find something you like. Or jazz up a ho-hum workout with music or audiobooks. Whatever you do, don't exercise in some dark, dreary corner of the house -- especially the basement.&lt;span&gt; &lt;/span&gt; You'll be more likely to use exercise equipment if it's in a pleasant space with good light and in easy reach of the radio and TV, like the family room. It's worth investing in a &lt;a href="http://www.prevention.com/cda/article/get-fit-and-firm-at-home/ec9c6f4c7900f110VgnVCM10000013281eac____/fitness/body.by.design/total.body.toning?cm_mmc=Yahoo_Blog-_-LosingIt%20-_-Steps%20To%20A%20Better%20Body-_-Fit%20and%20Firm%20At%20Home" rel="nofollow"&gt; home exercise space&lt;/a&gt; that's both functional and attractive, whether by spending a little extra on a treadmill you won't mind showing off or buying pretty baskets to store your workout DVDs and dumbbells.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;source: &lt;a href="http://shine.yahoo.com/channel/health/7-tips-for-fitness-beginners-431716/;_ylt=AjH.lYqN2vRU.HICGk.jNk9qbqU5"&gt;http://shine.yahoo.com/channel/health/7-tips-for-fitness-beginners-431716/;_ylt=AjH.lYqN2vRU.HICGk.jNk9qbqU5&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-2924906737047078784?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/2924906737047078784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=2924906737047078784' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2924906737047078784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2924906737047078784'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/7-tips-for-fitness-beginners.html' title='7 tips for fitness beginners'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-3151030600260912229</id><published>2009-03-19T22:18:00.001-07:00</published><updated>2009-03-19T22:20:51.304-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='shampooing'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='shampoo'/><title type='text'>When It Comes To Shampoo, Less Is More</title><content type='html'>Americans love to shampoo. We lather up an average of 4.59 times a week, twice as much as Italians and Spaniards, according to shampoo-maker Procter &amp;amp; Gamble. &lt;p&gt;But that's way too often, say hair stylists and dermatologists. Daily washing, they say, strips the hair of beneficial oil (called sebum) and can damage our locks.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Shampoo Is Big Business&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The current trend of frequent shampoos may have started on May 10, 1908, when the &lt;em&gt;New York Times&lt;/em&gt; published a &lt;a href="http://query.nytimes.com/mem/archive-free/pdf?_r=1&amp;amp;res=9904E5DA143EE233A25753C1A9639C946997D6CF" target="_blank"&gt;column&lt;/a&gt; advising women that it was OK to wash their hair every two weeks. At that time, once a month was the norm.   &lt;/p&gt;&lt;p&gt;Decades later, TV marketing campaigns began to convince us that daily washing was the thing to do. A 1970s Faberge ad for Farrah Fawcett shampoo is one example. &lt;/p&gt;&lt;p&gt;"All you have to do is watch her running in slow motion on a beach with her hair flopping gracefully in the wind," says Steve Meltzer, a former ad executive. The idea was, "Wash your hair with this stuff, and you, too, can be like Farrah Fawcett," Meltzer says.&lt;/p&gt;&lt;p&gt;Madison Avenue sold people on the idea that they could shampoo their way back to beauty.  &lt;/p&gt;&lt;p&gt;Ads also convinced us that daily hair washing is healthy. Remember the Breck girls? Or how about Christie Brinkley's body-building for hair ad with Prell?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.npr.org/templates/story/story.php?storyId=102062969"&gt;&gt;&gt;&gt;read more&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-3151030600260912229?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/3151030600260912229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=3151030600260912229' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3151030600260912229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/3151030600260912229'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/when-it-comes-to-shampoo-less-is-more_19.html' title='When It Comes To Shampoo, Less Is More'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-6566531335015178976</id><published>2009-03-19T22:18:00.000-07:00</published><updated>2009-03-19T22:20:02.951-07:00</updated><title type='text'>When It Comes To Shampoo, Less Is More</title><content type='html'>Americans love to shampoo. We lather up an average of 4.59 times a week, twice as much as Italians and Spaniards, according to shampoo-maker Procter &amp;amp; Gamble. &lt;p&gt;But that's way too often, say hair stylists and dermatologists. Daily washing, they say, strips the hair of beneficial oil (called sebum) and can damage our locks.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Shampoo Is Big Business&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The current trend of frequent shampoos may have started on May 10, 1908, when the &lt;em&gt;New York Times&lt;/em&gt; published a &lt;a href="http://query.nytimes.com/mem/archive-free/pdf?_r=1&amp;amp;res=9904E5DA143EE233A25753C1A9639C946997D6CF" target="_blank"&gt;column&lt;/a&gt; advising women that it was OK to wash their hair every two weeks. At that time, once a month was the norm.   &lt;/p&gt;&lt;p&gt;Decades later, TV marketing campaigns began to convince us that daily washing was the thing to do. A 1970s Faberge ad for Farrah Fawcett shampoo is one example. &lt;/p&gt;&lt;p&gt;"All you have to do is watch her running in slow motion on a beach with her hair flopping gracefully in the wind," says Steve Meltzer, a former ad executive. The idea was, "Wash your hair with this stuff, and you, too, can be like Farrah Fawcett," Meltzer says.&lt;/p&gt;&lt;p&gt;Madison Avenue sold people on the idea that they could shampoo their way back to beauty.  &lt;/p&gt;&lt;p&gt;Ads also convinced us that daily hair washing is healthy. Remember the Breck girls? Or how about Christie Brinkley's body-building for hair ad with Prell?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.npr.org/templates/story/story.php?storyId=102062969"&gt;&gt;&gt;&gt;read more&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-6566531335015178976?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/6566531335015178976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=6566531335015178976' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/6566531335015178976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/6566531335015178976'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/when-it-comes-to-shampoo-less-is-more.html' title='When It Comes To Shampoo, Less Is More'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-8914482592237379173</id><published>2009-03-19T04:04:00.000-07:00</published><updated>2009-03-19T04:06:12.112-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cellulite cure'/><category scheme='http://www.blogger.com/atom/ns#' term='cellulite'/><title type='text'>Does anything cure cellulite? Answer: Yes and No</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://a323.yahoofs.com/phugc/am54WdLFoWa9/photos/6eb246b72f72f82ce3f914319bfc6846/mr_18c4b78f01e322.jpg?ug_____DHMWS4EYx"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 265px;" src="http://a323.yahoofs.com/phugc/am54WdLFoWa9/photos/6eb246b72f72f82ce3f914319bfc6846/mr_18c4b78f01e322.jpg?ug_____DHMWS4EYx" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I am about four inches taller than my younger sister, but, other than this, we have very similar bodies. We're both mostly thin women with curvy hips and ample bottoms and, even though we both eat healthy foods and are relatively fit, as we entered our late 20s and early 30s, we both developed cellulite.&lt;br /&gt;&lt;br /&gt;I don't know that I can accurately express the horror and disbelief of our initial cellulite conversation, but it involved lots of  "Ugh!" "No!" "Why?!" "How did this happen?" and a slew of words that cannot be printed in a family blog.&lt;br /&gt;&lt;br /&gt;From there, my sister, who's a scientist, tackled this puckered skin devil with the kind of pragmatism she applies to everything; she calmly resolved to start drinking more water and take up running.&lt;br /&gt;&lt;br /&gt;I, on the other hand, felt frustrated and sorry for myself, decided cellulite meant the death of my youth and attractiveness, studied pictures of celebrities' dimpled thighs with rueful glee, haphazardly smeared $65 cream on the suspect areas, perhaps cried and punched the bed, and prayed for it all to just go away.&lt;br /&gt;&lt;br /&gt;It's three years later, and neither of our situations has really changed. This is because cellulite, regardless of your fighting-back strategy, really, really wants to stick around.&lt;br /&gt;&lt;br /&gt;Cellulite is, in the most simple terms, fat formed under a person’s skin which causes the surface to look lumpy. Contrary to common belief, it is not obesity related (lots of skinny people have it), but instead caused by factors such as age, hormonal changes, genetics, increased water retention, and poor circulation.  Even though most of us are incredibly self-conscious and embarrassed about it, cellulite affects 90 percent of women at some point in their lives (but it rarely develops in men, lucky jerks). Our thighs, buttocks and stomachs are the most common areas for cellulite, though it can also develop on upper arms and calves. Oh, joy.&lt;br /&gt;&lt;br /&gt;So, back to getting rid of it.&lt;br /&gt;&lt;br /&gt;No matter what the cosmetics companies try to tell you, no matter how persuasive they are in their beautiful-skin-can-be-yours ads, there is no lotion, gel, or bottled potion in all the land that is proven to work against cellulite. It's all a big dream-in-a-cream scam. This is important to remember, not only so we stop wasting our money on laughably ineffective products (seriously, those "firming" and "lifting" balms are expensive!), but so we can cease allowing beauty executives to think we're total suckers who will buy any old bunk.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://shine.yahoo.com/channel/beauty/does-anything-cure-cellulite-answer-yes-and-no-430376/;_ylt=As4E_pWQpG54c7E5QETc3DZobqU5"&gt;&gt;&gt;&gt;READ MORE&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-8914482592237379173?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/8914482592237379173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=8914482592237379173' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/8914482592237379173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/8914482592237379173'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/does-anything-cure-cellulite-answer-yes.html' title='Does anything cure cellulite? Answer: Yes and No'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-2009731822412555366</id><published>2009-03-19T03:48:00.001-07:00</published><updated>2009-03-19T04:09:40.738-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='embryo'/><title type='text'>Would you donate your surplus embryos to stem cell research?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://l.yimg.com/a/i/us/shine/health/1//cells2.jpg"&gt;Several years ago, when my son was an infant, I befriended another mother in my neighborhood. We had sons the same age, were both stay at home moms at the time, and both wanted an adult along for the ride as we pushed our babies in strollers through the park. We became friends quickly, in part because we had a lot in common.  Except, interestingly, how we brought our children into the world.&lt;br /&gt;&lt;br /&gt;My friend tried to get pregnant for a few years, even turning to acupuncture, Chinese herbs, and other non-medical ways to make it easier to conceive. When she didn't, she turned to IVF. I've heard her recount her short but intense IVF treatment cycle many times. It wasn't easy physically, emotionally, or financially. But it worked, and as we walked, we often talked about what comes after you have a baby through fertility treatment.&lt;br /&gt;&lt;br /&gt;We talked about whether her insurance coverage would afford her the opportunity to have a second child (which it eventually did) and whether it was worth it to go through the rollercoaster ride of shots and hopes and scares again (which, she decided, it was). We also talked about the left over embryos.&lt;br /&gt;&lt;br /&gt;When you have a baby without fertility treatment, surplus embryos don't have to be considered. And so I imagine many of us who have had babies that way never do think about it. But as I walked with my friend, I quietly considered what she was pondering out loud: What could she and what would she do with the embryos she and her husband wouldn't be using?&lt;br /&gt;&lt;br /&gt;She wanted to donate them to science rather than pay thousands of dollars to store them or discard them completely. As a researcher herself and a believer in the possibilities of stem cell research, she said she'd feel proud to know she could contribute to scientific advancements in some small way.&lt;br /&gt;&lt;br /&gt;The thing is, the prestigious university hospital in our city where she had her IVF and where her surplus embryos were being stored while she made her decision about what to do with them next, had funding that stipulated it could not facilitate embryonic donations for research.&lt;br /&gt;&lt;br /&gt;My friend was shocked and saddened and left to make a decision with choices that felt uncomfortable. As her friend, I felt for her. As an activist, I was angry along with her. And as a mother, I was admittedly a little relieved I didn't have to make that choice myself.&lt;br /&gt;&lt;br /&gt;As it turned out, my friend didn't have to made the decision to discard or spend a lot of money to store surplus embryos. It took all the remaining embryos they had to have a second child. Life or circumstance or luck or whatever it was took that tough choice out of their hands and replaced it with relief and a baby girl.&lt;br /&gt;&lt;br /&gt;Still, I wonder how many other couples who have wanted to donate their leftover embryos and have not been able to do that have made their decisions. &lt;strong&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;a href="http://www.nytimes.com/2009/03/10/science/10lab.html?scp=3&amp;amp;sq=stem%20cell&amp;amp;st=cse" rel="nofollow"&gt; And as stem cell research opens up in the Obama administration, I wonder how those choices will change.&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;&lt;h1 style="font-weight: normal;"&gt;&lt;span style="font-size:78%;"&gt;&lt;a href="http://shine.yahoo.com/channel/health/would-you-donate-your-surplus-embryos-to-stem-cell-research-430877/"&gt;&lt;span style="font-size:100%;"&gt;&gt;&gt;&gt;read more&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;      &lt;/h1&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-2009731822412555366?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/2009731822412555366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=2009731822412555366' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2009731822412555366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/2009731822412555366'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/would-you-donate-your-surplus-embryos.html' title='Would you donate your surplus embryos to stem cell research?'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-1644336120992608995</id><published>2009-03-19T03:43:00.000-07:00</published><updated>2009-03-19T04:01:14.105-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wax'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='brazilian wax'/><title type='text'>New Jersey may ban the Brazilian wax</title><content type='html'>New Jersey has long been known for major hair (blame Bon Jovi and mall bangs for that one)—and a recent bit of news isn't doing much to help that rep.&lt;br /&gt;&lt;br /&gt;In a move that's sure to freak out hyper-groomed women in the state, New Jersey's Board of Cosmetology and Hairstyling is considering a proposal to ban Brazilian bikini waxes—a response to the complaints of two women who claim they were injured and hospitalized from botched jobs (ouch!).&lt;br /&gt;&lt;br /&gt;According to the &lt;a href="http://www.philly.com/philly/hp/news_update/20090313_N_J__salon_owners_to_state__Mind_your_own__quot_B_quot__wax.html" rel="nofollow"&gt; &lt;em&gt;Philadelphia Daily News&lt;/em&gt;&lt;/a&gt;, the up-close-and-personal waxes have actually always been illegal, but the statute wasn't explicitly spelled out. The new proposal would make things perfectly clear by outright banning, ahem, "genital waxing."&lt;br /&gt;&lt;br /&gt;The board is set to meet, and presumably vote on the ban on Brazilians, on April 14th. If you live in Jersey, we suggest booking your next (and possibly last) wax before then—and stocking up on a good depilatory just in case.&lt;br /&gt;&lt;br /&gt;source: &lt;a href="http://shine.yahoo.com/channel/beauty/new-jersey-may-ban-the-brazilian-wax-431440/;_ylt=Alcrwksp_w7Fnhj1uQ2ZXvBobqU5"&gt;shine.yahoo.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-1644336120992608995?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/1644336120992608995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=1644336120992608995' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/1644336120992608995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/1644336120992608995'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2009/03/new-jersey-may-ban-brazilian-wax.html' title='New Jersey may ban the Brazilian wax'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-730091249000358849.post-775709109604464231</id><published>2008-09-07T04:10:00.000-07:00</published><updated>2008-09-07T04:11:03.073-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='i'/><title type='text'>hi!</title><content type='html'>i am from sarphil village bajada davao city! heheheh happy blogging to me..:) weeeeee&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/730091249000358849-775709109604464231?l=sarphil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sarphil.blogspot.com/feeds/775709109604464231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=730091249000358849&amp;postID=775709109604464231' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/775709109604464231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/730091249000358849/posts/default/775709109604464231'/><link rel='alternate' type='text/html' href='http://sarphil.blogspot.com/2008/09/hi.html' title='hi!'/><author><name>Maris</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-2vKILsPIDII/TVnEyClbm8I/AAAAAAAAABM/EN-YHDMLP-4/s220/IMG_7577vxv.jpg'/></author><thr:total>0</thr:total></entry></feed>
